Deep Tissue use similar strokes to the Swedish bodywork but pressures are longer, firmer and focus on areas of pain and tension. The therapist manipulates muscles that are below the surface of the top muscles and the connective tissues. “Against grain” strokes are used to break fiber adhesion, oxygenize the muscles and get rid of toxins.
Foot reflexology is based on the principle that there are reflex points on the feet that correspond to every organ, gland and part of the body. For example, the toes represent the head and the ball of the foot represents the chest and lung region.Foot Reflexology can be a deeply relaxing and therapeutic modality for those suffering from plantar fasciitis, ankle injuries or even everyday work and play.
Using hot oil during bodywork is an excellent way to promote relaxation and sooth muscle fatigue while opening the pores and softening the skin. Many varieties of bodywork oil contain one or more essential oil scents, which can be aromatherapeutic for both the masseuse and the recipient of the bodywork. Adding hot oil to any proper bodywork technique can add to the experience.
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